Today is the Winter Solstice, the darkest day of the year, and yet a day replete with hope as we prepare for and welcome the increase of light into our hearts and souls. Today is the Winter Solstice, the darkest day of the year, and yet a day replete with hope as we prepare for and welcome the increase of light into our hearts and souls. Winter Solstice has been celebrated across cultures for thousands of years. It is the start of the solar year and a celebration that honors dark, light and rebirth.While darkness and the winter may offer us our own challenges, it is also a time for rest, reflection and renewal; for blazing fires and hot cocoa; a time to journey inside and begin the process of letting go. Letting go of that which no longer serves us, the grievances with others, and to set intentions for what we would like to bring into our lives.
You have the possibility to bring attention to this moment and time, by asking yourself:
What are the gifts of this year?
What is it I wish to carry forward into next year?
How have I made a difference in the life of another?
How do I honor the gifts and differences that others have made and given to me?
Is there something I need to let go of? A grievance I need to release?
Is there something new I wish to create in the upcoming year?
You can make this more deliberate and inclusive by starting your own Winter Solstice tradition - invite family and/or friends to join you in answering the questions, honoring the gifts received and setting intentions for the new year. Use candles, sparkling cider (and/or wine), and anything sweet to help you celebrate.
Out of darkness comes light. Each day now becomes a bit longer and brighter. It is a gradual awakening into spring, so enjoy the days of reflection, quiet and family. May we all be blessed with wisdom, compassion and grace. (photo courtesy of my dear friend Bettina)

As this is the last post for this series, I thought I would reserve it for a general discussion of what it takes to live an extraordinary life.
Ari and Rich were married in a lovely and intimate backyard ceremony. The day was meticulously planned with specific music selections, food, flowers and the perfect setting for the ceremony itself. Ari and Rich, who have a strong affinity for the Taoist philosophy, used stones to create a beautiful Yin-Yang symbol. They stood in the middle of this symbol as they exchanged vows.
They are nestled together as a perfect compliment to their opposite half, and therefore it was a perfect reflection of Ari & Rich's relationship and story.
Grace is a woman whose life has taken many twists and turns. I once told her that to hear her life story, one would believe she was really talking about several people or lifetimes. From a very early age, Grace would face challenges and obstacles to living (what she refers to as) a "regular" or carefree life. Specifically, she learned how to survive and compensate for learning disabilities, in spite of being told she was not smart enough to go to college. (She would go on to earn a BS degree with a 3.8 GPA and later on a graduate degree).
Rachel & Chris were married at Nashawtuc Country Club in Concord, MA. When we began planning their ceremony, we discussed the importance of including their family and friends in an authentic way. As Rachel and Chris spoke about the love and support they had received, both individually and as a couple, it became clear that this was an important element that added strength to their ongoing relationship and marriage.
My friend Tim had an exuberance for life that was infectious. No matter what he was engaged in, he experienced and spoke about it as if it were an adventure or discovery of something new. He relished each day and all the new opportunities to learn and grow. From the moment my husband and I met him, he opened his heart and home to us. As I got to know him, I learned so much about how to savor the simplest moments of life. When we went for a walk, he would be still and listen for the birds, trying to identify each new tweet or song. When he cooked, he added so much love and intention into every aspect of the food's preparation that the feeding became a "love feast". When he listened to me, he was attentive and asked interesting questions that allowed me to see the world differently. After spending a day or evening with Tim, my life felt more energized and wondrous.
Shawn & Brian were married at the Coachman's' Lodge in Bellingham, MA in a simple but eloquent wedding ceremony. When we met, Shawn and Brian spoke about their lives both before and after they had met. Separately and together they have weathered many storms and their ceremony was focused on the themes of friendship, laughter and a deep trust they have cultivated that no matter what occurred in their lives, they could rely upon each others support and love in both good and difficult times. 